by softons | Mar 8, 2023 | Ayurveda in Daily Life
The science of Ayurveda emphasized healthy eating patterns thousands of years ago. Food is described as oushadha (Medicine) in the texts as it complements the treatment protocol as well. It is mainly based on different Ayurvedic principles, which essentially focus on...
by softons | Mar 8, 2023 | Ayurveda in Daily Life
Honey is also known as liquid gold due to its unique nutritional and medicinal properties, that go well beyond as a natural food sweetener. Honey is called Madhu in Ayurveda and is used for both internal and external applications. Depending on the bee, which collects...
